Every trade you take is recorded with the numbers and a picture of the chart, whether you were practicing or trading live.
Every trade is written down for you as you take it. The entry, the exit, the size, the result, and a picture of the chart at the moment you got in and the moment you got out. You do not type anything and you do not take a single screenshot yourself.
Connect a broker and your live trades land in the same place as your practice ones. Six brokers sync for free, and if yours is not one of them you can upload a statement and the columns are worked out for you.
What that buys you is a record you will actually use. Most journals die because keeping them is work, and a trader with no record ends up reviewing their trading from memory, which is the one source guaranteed to be kind to them.
The chart at entry and at exit, saved automatically at the moment it happened.
Tradovate, Rithmic, MT4, MT5, DXtrade and MatchTrader all sync for free.
Upload a CSV or Excel file from your broker and the columns are worked out for you.
Rate the execution, tag the setup, and write down what you were thinking while you still remember.
More
It is free to start and you do not need a card.
Replay any market from any date and find out whether the thing you believe about your trading is true.
Start free